Massage Therapy

Massage therapy provides many health benefits including alleviating back pain, improving range of motion, assisting with shorter and easier labor for expectant mothers, helping athletes prepare for and recover from strenuous workouts, improving circulation, reducing spasms and cramping, and releasing endorphins- amino acids that work as the body’s natural pain killer.

Massage Prices (includes tax)

$37 for 30 min
$64 for 60 min
$96 for 90 min

Payment is due at time of service.



Sandy Hill is a graduate of Sister Rosalind Gefre School of Massage in Fargo, ND. In 1999, she received her certification. Sandy has worked as a massage therapist at Gottonborg Chiropractic of Pelican Rapids, MN and Smith Family Chiropractic of Fergus Falls, MN, focusing extensively on neck and back problems. In 2008, Sandy opened her practice at Mille Lacs Health Clinic in Garrison, MN. Sandy has been at Ellison Family Chiropractic (formerly Leno Chiropractic) since 2014. She does on-site chair massage for businesses. She is available for on-site massage for "Girl's Weekends" or retreats, such as scrapbooking and quilting.

(218) 851-8257


amarah parks, lmt

Amarah specializes in deep tissue, but is also capable of adjusting to clients who are looking for relaxation massage. Her client is always in control of the pressure being used and she communicates to ensure their comfort. Amarah prioritizes time with each client to ensure their questions are answered and their goals are understood. Her passion is to diminish or eliminate pain that my clients may experience from old injuries, stress, and bad habits. She likes to give her clients tools and suggestions to help them improve and prolong the benefits of their session.

(218) 428-9026